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Inattentive ADHD in Women Many women suffer for years prior to receiving a diagnosis of ADHD. When they do, it can be like a lightbulb moment. The symptoms often change in response to hormonal changes. add symptoms in women might notice that their symptoms worsen during their menstrual cycles or during pregnancy. Women also can be prone to internalizing ADHD traits which leads to depression. This can make it difficult to get diagnosed and treat their ADHD. Causes Women who suffer from inattentive ADHD are often not diagnosed until they reach adulthood when their problems start to affect work at school, as well as personal relationships. This is due in part to gender bias in both clinical settings and the perceptions of teachers and parents who are less likely to recognize ADHD symptoms for girls than boys, even if the symptoms are obvious (Ohan and Visser 2009). Inattentional ADHD causes women to forget appointments, miss deadlines and lose the track of time, making it difficult for them to plan ahead or organize their thoughts. They also struggle to prioritize tasks. They may also find it difficult to maintain focus on conversations and may be distracted by external stimuli or their own internal thoughts and daydreaming. These symptoms can result in poor performance at school or at work which can cause low self-esteem and frustration. Family members, friends and colleagues often misunderstand women who have inattention ADHD. Their anger over their symptoms increases the mistrust they face and can cause tensions in relationships. They are often dismissed by others as sour or uninformed. This can lead to a feeling of being untrusted. Women with inattentive ADHD are also afflicted by various emotional issues such as anxiety and depression. These problems can be exacerbated by hormonal fluctuations, such as when menstrual cycle is in full swing and pregnancy, as well as perimenopausal. In these instances, estrogen levels drop and progesterone levels increase which can aggravate ADHD symptoms. Another cause of inattention ADHD is the influence of environmental factors, like a chaotic house environment or work life that lacks structure. Women with inattentive ADHD are often unable to stay on task at work and can get behind in their work. This can lead to feelings of failure and low self-esteem. They may also be unable to accept negative feedback or criticism. This can further diminish confidence and cause people to avoid social interactions. Additionally, women who have inattention ADHD are more likely to experience difficulties establishing and maintaining relationships with their partners. They are more likely to have coexisting anxiety or depression and may be particularly sensitive to rejection, which may make them less willing to take a risk with a romantic relationship. This can cause them to feel alone and can lead to anxiety and depression. Signs and symptoms Women who have not been diagnosed with ADHD often have low self-esteem due to their struggle to cope. People may tell them that they're careless or forgetful. They may develop unhealthy ways of coping, such as excessive drinking or drug use. They may also resort non-suicidal ways of self-injury, such as cutting, burning or scratching. Symptoms of ADHD can cause problems with relationships as well as work and school. Girls and women with ADHD are often more likely to be misdiagnosed as having anxiety or depression. This is because the signs of anxiety and depression are frequently similar to the symptoms of ADHD. Women with undiagnosed ADHD may also experience mood swings, making them appear depressed or anxious. These symptoms can also be caused by major life events such as getting married, starting a new job, or becoming a parent. Undiagnosed inattentive ADHD in adults is also common, and can be mistaken for bipolar disorder or borderline personality disorder. The symptoms include trouble concentrating, feelings such as sadness or despair, as well as difficulties dealing with criticism and stress. These symptoms, when paired with poor time management, can cause problems at school or work and with family members and friends. Inattentive ADHD in girls and women can affect managing skills, like procrastination and a tendency to underestimate how long tasks will take (time blindness). They may have difficulty keeping track of appointments and schedules, misplace or lose belongings easily, and flit from one task to the next. They may also have issues with the ability to control their impulses. This can include making decisions impulsively or interrupting others. Women with undiagnosed ADHD must be aware of their symptoms and seek assistance. They can seek treatment through their primary care physician or a mental health professional. Additionally they can improve their coping abilities by using organizational strategies, such as making lists or planning ahead. Exercise releases neurotransmitters which improve focus and attention. It's also recommended for them to share household and caregiver tasks with their spouse or another support group so that they aren't overwhelmed. Treatment A combination of treatments is typically needed to manage ADHD symptoms, which includes therapy and medication. The stimulant medications like methylphenidate (Ritalin) and amphetamines could aid in reducing the symptoms of inattention of ADHD. Non-stimulant medications like atomoxetine (Strattera) are also available. Behavioral therapy is a good option to treat the organizational and emotional aspects of ADHD. Certain therapists employ cognitive behavior therapy (CBT) which helps people to change negative thoughts and behavior and others provide one-on-one therapy for self-esteem and emotional regulation. Support groups are an excellent way for people with ADHD to connect with other people with the same diagnosis and learn about how to manage symptoms. A diagnosis of inattention ADHD may be difficult for some women to accept. They may think that their problems stem from a lack of discipline or bad parenting, and this can impact their self-esteem. In addition, they may feel frustrated by their inability to keep up with work or school, which can cause feelings of shame and embarrassment. The symptoms of ADHD can be heightened when hormonal changes occur like those brought on by menstrual cycles, pregnancy or menopausal. This can make it harder to cope with emotional symptoms like mood swings and irritability. These symptoms can also lead to issues in relationships due to how they are perceived by others. Women with inattention ADHD often have difficulty maintaining a stable home life, which can cause difficulties at school or at work. For instance, they could not remember important appointments or pay bills late. add symptoms in women may have trouble organizing their work or school materials and might have difficulty completing tasks. They might be unable to comprehend the boundaries of social interaction and may interrupt other people when they are talking. These issues can result in conflict in relationships and affect a woman’s sense of self-worth. Many women suffering from inattention ADHD are unable to seek help. They may believe that their symptoms aren't sufficient to warrant attention, or that “pulling themselves up by the bootstraps” is possible. They may also be afraid of the stigma associated when they are diagnosed with ADHD and this can make them less likely to seek treatment. Women who are not treated for ADHD can be depressed or suicidal. They might also adopt unhealthy coping strategies, like alcohol or drug abuse. This can cause health problems and other issues, such as nonsuicidal harming themselves (NSSI) which includes burning or cutting. Self-Esteem Women suffering from ADHD frequently have to deal with feelings of inadequacy or constant stress. This makes it harder to identify and articulate symptoms and seek treatment. It is also common for women to cover up their symptoms or develop strategies to conceal them from others, particularly as they age. Masking can lead to difficulties at school or work and may cause relationships to suffer. In addition, research shows that women with ADHD are more likely than men to experience symptoms related to sensitivity to rejection, and have difficulty finding jobs. These experiences can trigger negative thoughts, which can lead to a lack in confidence and difficulties with interpersonal relationships. This is why it is crucial for women suffering from ADHD to have access to appropriate diagnosis and treatment. It's important that they can access an therapist or a therapist who is aware of the difficulties both women and girls confront with ADHD. As girls and women mature as they get older, they will be faced with the expectations of society and culture that place the majority of the household and parenting responsibility on them. These expectations are different from those placed on men. These pressures can cause depression and anxiety, and can result in a messy and chaotic home with unfinished projects, as well as the reluctance of girls and women to reach out for assistance. It's also normal for females with ADHD to experience symptoms that are related to puberty and adolescence and also to experience premenstrual dysphoria. These symptoms can be made worse by the monthly fluctuations in hormones and can be misinterpreted as anxiety or mood shifts. Women suffering from ADHD often experience an absence of awareness of their condition, and they're less likely to receive treatment than men. As a result, they're more at risk of negative outcomes as they age, including relationship issues, unemployment, and use of drugs. They're also more likely to be misdiagnosed compared to men and are more likely to remain undiagnosed for the rest of their lives. try here can be closed by enhancing awareness and advocacy efforts to assist health professionals as well as teachers and parents to recognize the symptoms of ADHD in women and girls.